Health: A Nutritional Supplements Guide

Folic acid, vitamin B6 and B12 are required for proper homocysteine metabolism. Low levels of these vitamins are associated with higher risk of cardiovasular diseases

Vitamin D and calcium are associated with decreased risk of osteoporosis and fractures
High vitamin C level is associated with decreased cancer risk
Vitamin E and lycopene help to decrease risk of prostate cancer

Vitamin B12 is