Monday, May 21, 2012

Tips on Healthy Snacks to Quell Hunger Pangs

1. Air-popped popcorn

It is one of the best snacks to choose for overall crunch appeal. It’s light,
healthy and provides a high amount of fibre. Choose a low-fat option with no
additional butter or flavouring.


Portion watch: 1 cup of air-popped popcorn is
approximately 31 calories.


2. Yoghurt

It is a very good source of protein, Vitamin B12, potassium, molybdenum and zinc.
People

3 comments:

  1. Lost your Blockchain password? Unable to access your Blockchain account? Despite the remarkable features and services, Blockchain gets stuck with technical issues every now and then. To find best possible and immediate remedies dial Blockchain customer support number and exchange your doubts with opportune solutions to fix your issues completely in fraction of minutes. They are functional round the clock to provide felicitous assistance to you whenever you reach them.

    ReplyDelete
  2. Thanks for taking the time to share this wonderful post with us. To have a healthy lifestyle will help with your dental health as well. Have a great rest of your day and keep up the posts.
    Dentist Center City Philadelphia

    ReplyDelete
  3. I like peanut butter to help with hunger. Especially when working on dentist northeast philadelphia

    ReplyDelete